See Also: fiber(dictionary)
Fiber(health)
Fiber and constipation(health)
Fiber, elastic(health)
Fiber FISH(health)
Elastic fiber(health)
Fiber and diabetes(health)
Diabetes and fiber(health)
QIFENG FIBER(finance)
Bowel disorders and fiber(health)

Fiber (health)


A substance in foods that comes from plants. Fiber helps with digestion by keeping stool soft so that it moves smoothly through the colon. Soluble fiber dissolves in water. Soluble fiber is found in beans, fruit, and oat products. Insoluble fiber does not dissolve in water. Insoluble fiber is found in whole-grain products and vegetables.