See Also: Linguine With Clam Sauce(recipes)
Linguine with Red Clam Sauce(recipes)
Linguine with Paprikash Sauce(recipes)
Linguine with tomato sauce(recipes)
Linguine with Clams and Marinara Sauce(recipes)
Spaghetti with clam sauce(recipes)
Red Clam Sauce with Vegetables(recipes)
Pasta with Red Clam Sauce(recipes)
Haddock with herb butter sauce and linguine(recipes)
Linguine ai frutti di mare (linguine with mixed seafood)(recipes)

allegorical (iou) and Linguine with Red Clam Sauce (recipes)


allegorical (iou)



allegorical adjective. E16.
[from ALLEGORIC + -AL1.]
Of or pertaining to allegory; of the Nature of an allegory; consisting of or containing an allegory.
allegorically adverb M16.

Linguine with Red Clam Sauce (recipes)


Linguine with Red Clam Sauce

Yield: Makes 4 main-dish servings

A pleasant flavor change from the traditional white clam sauce!





Ingredients:



Nonstick Cooking spray

1onion, finely chopped

2cloves garlic, minced

2tablespoons finely chopped fresh parsley

2teaspoons dried oregano

1can (14 ounces) Italian plum tomatoes, undrained and coarsely chopped

1can (8 ounces) reduced-sodium tomato sauce

2cans (7-1/2 ounces each) baby clams, undrained

1tablespoon lemon juice

Salt and black pepper

8ounces linguine, cooked and kept warm









Preparation:





1.Spray large saucepan with Cooking spray. Heat over medium heat until hot. Add onion and garlic; cook and stir about 3 minutes or until tender. Stir in parsley and oregano; cook 1 to 2 minutes.2.Add tomatoes with juice and tomato sauce to saucepan; bring to a boil. Reduce heat and simmer, uncovered, about 10 minutes or until mixture is slightly thickened. Stir in clams and lemon juice; cook about 3 minutes or until heated through. Season to taste with salt and pepper.3.Spoon sauce over linguine in large bowl and toss to coat.









Nutritional Information:







Serving Size:







Sodium

300 mg







Protein

37 g







Fiber

2 g







Carbohydrate

61 g







Cholesterol

71 mg







Saturated Fat









Total Fat

3 g







Calories from Fat

7 %







Calories

431









Dietary Exchange:







Vegetable

2







Starch

3







Meat

3