See Also: Date-Nut Granola(recipes)
granola(dictionary)
granola(dictionary)
granola(medicine)
Granola(recipes)
Fruited Granola(recipes)
Pomegranate granola(recipes)
Honey Granola with Yogurt(recipes)
Granola Raisin Bars(recipes)
Blueberry Granola Crumble Pie(recipes)

inditement (iou) and Date-Nut Granola (recipes)


inditement (iou)



inditement noun1. Now rare. M16.
[from INDITE verb1 + -MENT.]
The action of composing in prose or verse; (a) composition.

Date-Nut Granola (recipes)


Date-Nut Granola with Summer Berries

Yield: Makes 6 cups



Ingredients:



2cups uncooked old-fashioned oats

2cups barley flakes

1cup sliced almonds

1/3cup vegetable oil

1/3cup honey

1teaspoon vanilla

1cup chopped dates









Preparation:





1.Preheat oven to 350°F. Grease 13X9-inch Baking pan.2.Combine oats, barley flakes and almonds in large bowl; set aside.3.Combine oil, honey and vanilla in small bowl. Pour honey mixture over oat mixture; stir well. Pour into prepared pan.4.Bake about 25 minutes or until toasted, stirring frequently after the first 10 minutes. Stir in dates while mixture is still hot. Cool. Store tightly covered.









Nutritional Information:







Serving Size: 1/2 cup







Sodium

9 mg







Protein

8 g







Fiber

7 g







Carbohydrate

47 g







Saturated Fat

1 g







Total Fat

14 g







Calories from Fat

36 %







Calories

330









Dietary Exchange:







Fruit

.5







Starch

2.5







Fat

2.5