See Also: Easiest Three-Cheese Fondue(recipes)
Cheese Fondue(recipes)
Swiss Cheese Fondue(recipes)
Baked blue cheese fondue(recipes)
quant(1)(dictionary)
Quant(finance)
Quant(money)
quant(2)(dictionary)
Quant's sign(medicine)
Quant, Mary(encyclopedia)

quant(2) (iou) and Easiest Three-Cheese Fondue (recipes)


quant(2) (iou)



quant noun2. colloq. L20.
[Abbreviation.]
A quantity analyst.

Easiest Three-Cheese Fondue (recipes)


Easiest Three-Cheese Fondue

Prep and Cook Time: 20 minutes

Yield: Makes 8 (3-tablespoon) servings



Ingredients:



1tablespoon margarine

1/4cup finely chopped onion

2cloves garlic, minced

1tablespoon all-purpose flour

3/4cup reduced-fat (2%) milk

2cups (8 ounces) shredded mild or sharp Cheddar cheese

1package (3 ounces) cream cheese, cut into cubes

1/2cup (2 ounces) crumbled blue cheese

1/8teaspoon ground red pepper

4to 6 drops hot pepper sauce

Breadsticks and assorted fresh Vegetables for dipping









Preparation:





1.Heat margarine in small saucepan over medium heat until melted. Add onion and garlic; cook and stir 2 to 3 minutes or until tender. Stir in flour; cook 2 minutes, stirring constantly.2.Stir milk into saucepan; bring to a boil. Boil, stirring constantly, about 1 minute or until thickened. Reduce heat to low. Add cheeses; cook and stir until melted. Stir in red pepper and pepper sauce. Pour fondue into serving dish. Serve with dippers.







Lighten Up:

To reduce the total fat in this recipe, replace the Cheddar cheese and cream cheese with reduced-fat Cheddar and cream cheeses.





Nutritional Information:







Serving Size: 3 tablespoons fondue without dippers







Sodium

334 mg







Protein

10 g







Fiber









Carbohydrate

3 g







Cholesterol

48 mg







Saturated Fat

10 g







Total Fat

17 g







Calories from Fat

74 %







Calories

207









Dietary Exchange:







Fat

3







Meat

1