subsizar (iou) and Vegetable Frittata (recipes)

subsizar (iou)

subsizar noun. L16.
[from SUB- 2 + SIZAR.]
At Cambridge University, an undergraduate receiving financial assistance from his or her college and ranking below a sizar.
subsizarship noun L16.

Vegetable Frittata

Yield: Makes 4 to 6 servings

Ingredients:

4-1/2teaspoons olive oil, divided

1/4cup chopped onion

6eggs

1(10-ounce) package frozen chopped spinach, thawed, well drained

3/4cup (3 ounces) shredded Cheddar cheese

1/2teaspoon salt

1/8teaspoon black pepper

Dash ground red pepper

Dash ground nutmeg

Preparation:

1.Heat 3 teaspoons olive oil in 10-inch nonstick skillet over medium heat. Add onion; cook until tender, stirring occasionally. Remove onion from skillet with slotted spoon; set aside.2.Lightly beat eggs in medium bowl. Add onion, spinach, cheese and seasonings.3.Heat remaining 1-1/2 teaspoons oil in same skillet. Add egg mixture. Cook 5 minutes or until bottom is lightly browned.4.Place large plate over frittata. Invert frittata onto plate. Return frittata, uncooked side down, to skillet.5.Continue Cooking 4 minutes or until set. Cut into wedges to serve. Garnish, if desired.

Other ways:

Ingredients

2 tablespoons olive oil (more if needed)

2/3 cup chopped onion

1/2 cup chopped zucchini

1/2 cup chopped tomato

4 ounces grated cheddar cheese

1 cup diced eggplant

1/3 cup light cream

1/2 cup diced bread

8 ounces cream cheese, diced

salt and pepper to taste

Directions

Preheat oven to 350 degrees.

Cook all Vegetables in oil for 10 to 15 minutes in a large oven proof skillet. Beat eggs; add cream cheese and seasoning. Add egg mixture to the Vegetables along with the bread, cheddar cheese and cream cheese. Bake for 30 to 35 minutes. Turn out on to a platter and serve.

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