See Also: Blackberry Strudel Cups(recipes)
Herbal medicine (botanical medicine, herbology, phytomedicine)(health)
strudel(dictionary)
strudel(dictionary)
Strudel(recipes)
blackberry(medicine)
blackberry(dictionary)
blackberry(encyclopedia)
blackberry(dictionary)
Apple Strudel(recipes)
ALL (medicine) and Blackberry Strudel Cups (recipes)
ALL (medicine)
ALL -->
acute lymphoblastic leukaemia
<haematology> A rapidly progressing cancer of the blood affecting the type of white blood cell known as lymphocytes. Approximately 650 new cases are diagnosed every year in the UK and it is the most common form of childhood leukaemia.
Acronym: ALL
Origin: Gr. Haima = blood
Blackberry Strudel Cups (recipes)
Blackberry Strudel Cup
Yield: Makes 6 servings
Ingredients:
6sheets frozen phyllo dough, thawed
Nonstick Cooking spray
1pint blackberries
2tablespoons sugar
1cup thawed frozen reduced-fat nondairy whipped topping
1container (6 ounces) low-fat custard-style apricot or peach-flavored yogurt
Mint sprigs for garnish
Preparation:
1.Preheat oven to 400°F. Cut phyllo dough crosswise into 4 pieces. Place 1 sheet phyllo dough on work surface. Keep remaining sheets covered with plastic wrap and damp kitchen towel. Lightly coat first sheet with Cooking spray; place in large custard cup. Place second sheet on top of first, alternating corners; spray with Cooking spray. Repeat with remaining 2 phyllo sheets, continuing to alternate corners. Repeat with remaining phyllo dough to form 6 strudel cups. Place custard cups on cookie sheet; bake about 15 minutes or until pastry is golden. Let cool to room temperature.2.Meanwhile, combine blackberries and sugar in small bowl; let stand 15 minutes. Mix whipped topping and yogurt in medium bowl. Reserve 1/2 cup blackberries for garnish; gently stir remaining blackberries into whipped topping mixture. Spoon into cooled pastry cups. Garnish with reserved blackberries and mint sprigs.
Nutritional Information:
Serving Size: 1 strudel cup (without garnish)
Fiber
3 g
Carbohydrate
25 g
Cholesterol
3 mg
Saturated Fat
Total Fat
4 g
Calories from Fat
22 %
Calories
125
Protein
3 g
Sodium
22 mg
Dietary Exchange:
Fat
1
Fruit
1-1/2
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