compound microscope (medicine) and Quick Orange Chicken (recipes)

compound microscope (medicine)

compound microscope
<instrument> A microscope (an optical instrument that augments the power of the eye to see small objects) which consists of two microscopes in series, the first serving as the ocular lens (close to the eye) and the second serving as the objective lens (close to the object to be viewed). Credit for creating the compound microscope goes usually to the Dutch spectaclemakers Hans and Zacharias Janssen who in 1590 invented an instrument that could be used as either a microscope or telescope. The compound microscope has evolved into the dominant type of optical microscope today.

Quick Orange Chicken (recipes)

Quick Orange Chicken

Yield: Makes 4 servings

Ingredients:

2tablespoons frozen orange juice concentrate

1tablespoon no-sugar-added orange marmalade

1teaspoon Dijon mustard

1/4teaspoon salt

4boneless skinless chicken breast halves (about 1 pound)

1/2cup fresh orange sections

2tablespoons chopped fresh parsley

Preparation:

1.For sauce, combine juice concentrate, marmalade, mustard and salt in 8-inch shallow microwavable dish until juice concentrate is thawed. 2.Add chicken, coating both sides with sauce. Arrange chicken around edge of dish without overlapping. Cover with vented plastic wrap. Microwave on HIGH 3 minutes; turn chicken over. Microwave on MEDIUM-HIGH (70%) 4 minutes or until chicken is no longer pink in center. 3.Remove chicken to serving plate. Microwave remaining sauce on HIGH 2 to 3 minutes or until slightly thickened.4.To serve, spoon sauce over chicken; top with orange sections and parsley.

Nutritional Information:

Serving Size: 1 chicken breast half with about 2 teaspoons sauce and 1 ounce of orange sections

Fiber

1 g

Carbohydrate

8 g

Cholesterol

66 mg

Saturated Fat

Total Fat

1 g

Calories from Fat

8 %

Calories

157

Protein

27 g

Sodium

234 mg

Dietary Exchange:

Meat

3

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