sulcus supra-acetabularis (medicine) and Double Duty Tacos (recipes)

sulcus supra-acetabularis (medicine)

sulcus supra-acetabularis -->
supra-acetabular groove

A groove, posterosuperior to the acetabulum, that is the attachment for the reflected head of the rectus femoris muscle.

Synonym: sulcus supra-acetabularis, supra-acetabular sulcus.

Double Duty Tacos (recipes)

Double Duty Tacos

Make-Ahead Time: up to 2 months in cool dry place

Final Prep and Cook Time: 19 minutes

Yield: Makes 8 servings

Ingredients:

1/4cup chili powder

3tablespoons garlic salt

2tablespoons ground cumin

2tablespoons dried oregano leaves

1/2teaspoon ground red pepper

2pounds 90% lean ground beef

1large onion, chopped

3tablespoons Mexicali Chili Rub

3/4cup water

2tablespoons tomato paste

16packaged crispy taco shells

2cups (8 ounces) shredded Monterey Jack or taco-flavored cheese

2cups shredded lettuce

1cup chopped tomatoes

1cup diced ripe avocado

1/2cup light or regular sour cream

Salsa

Preparation:

1.For rub, combine chili powder, garlic salt, cumin, oregano and ground red pepper in small bowl; mix well. Transfer to container with tight-fitting lid. Store in cool dry place up to 2 months.2.Brown beef and onion in large deep skillet over medium-high heat, stirring to separate meat. Drain and discard fat. Sprinkle chili rub over beef mixture; cook 1 minute. Reduce heat to medium. Add water and tomato paste. Cover; simmer 5 minutes.3.Spoon beef mixture into taco shells; top with cheese. Arrange lettuce, tomatoes, avocado, sour cream and salsa in bowls. Serve tacos with toppings as desired.

Serving Suggestion:

Serve with refried beans or Spanish rice.

Nutritional Information:

Serving Size:

Sodium

1774 mg

Protein

51 g

Fiber

2 g

Carbohydrate

27 g

Cholesterol

171 mg

Total Fat

46 g

Calories

732

Dietary Exchange:

Fat

4-1/2

Meat

7

Vegetable

1

Starch

1-1/2

Sites

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