thermophylic (medicine) and Quick Chicken Pot Pie (recipes)

thermophylic (medicine)

thermophylic
Resistant to heat, denoting certain microorganisms.

Origin: thermo-+ G. Phylaxis, protection

Quick Chicken Pot Pie (recipes)

Quick Chicken Pot Pie

Yield: Makes 4 servings

Ingredients:

1pound boneless skinless chicken thighs, cut into 1-inch cubes

1can (about 14 ounces) chicken broth

3tablespoons all-purpose flour

2tablespoons butter, softened

1package (10 ounces) frozen mixed Vegetables, thawed

1can (about 4 ounces) button mushrooms, drained

1/4teaspoon dried basil

1/4teaspoon dried oregano

1/4teaspoon dried thyme

1cup biscuit Baking mix

6tablespoons milk

Preparation:

1.Preheat oven to 450°F. Place chicken and broth in large skillet; cover and bring to a boil over high heat. Reduce heat to medium; simmer, uncovered, 5 minutes or until chicken is tender.2.While chicken is Cooking, mix flour and butter; set aside. Combine mixed Vegetables, mushrooms, basil, oregano and thyme in greased 2-quart casserole.3.Add flour mixture to chicken and broth in skillet; stir with wire whisk until smooth. Cook and stir until thickened. Add to vegetable mixture; mix well. 4.Blend biscuit mix and milk in medium bowl until smooth. Drop 4 scoops batter onto chicken mixture.5.Bake 18 to 20 minutes or until biscuits are browned and casserole is hot and bubbly.

Tip:

This dish can be prepared through step 3 covered and refrigerated up to 24 hours, if desired, proceed with step 4. Bake as directed for 20 to 25 minutes.

Nutritional Information:

Serving Size:

Protein

24 g

Fiber

3 g

Carbohydrate

36 g

Cholesterol

87 mg

Total Fat

19 g

Calories

417

Sodium

1,056 mg

Dietary Exchange:

Fat

2-1/2

Meat

2-1/2

Vegetable

2

Starch

1-1/2

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