See Also: Beef and Broccoli(recipes)
Broccoli and Beef Pasta(recipes)
Orange Beef and Broccoli(recipes)
poise(dictionary)
poise(1)(dictionary)
poise(medicine)
poise(2)(dictionary)
poise 2, verb(dictionary)
poise 1, noun(dictionary)
broccoli(encyclopedia)

Broccoli and Beef Pasta (recipes) and poise(2) (iou)


Broccoli and Beef Pasta (recipes)


Broccoli and Beef Pasta

Yield: Makes 4 servings



Ingredients:



2cups broccoli florets or 1 package (10 ounces) frozen broccoli, thawed

1onion, thinly sliced

1/2teaspoon dried basil

1/2teaspoon dried oregano

1/2teaspoon dried thyme

1can (14-1/2 ounces) Italian-style diced tomatoes, undrained

3/4cup beef broth

1pound lean ground beef

2cloves garlic, minced

2cups cooked rotini pasta

3/4cup (3 ounces) shredded Cheddar cheese or grated Parmesan cheese

2tablespoons tomato paste









Preparation:





1.Layer broccoli, onion, basil, oregano, thyme, tomatoes with juice and broth in slow cooker. Cover; cook on LOW 2-1/2 hours.2.Cook and stir beef and garlic in large nonstick skillet over medium-high heat until brown, stirring to break up meat. Drain fat. Add beef mixture to slow cooker. Cover; cook 2 hours. 3.Stir in pasta, cheese and tomato paste. Cover; cook 30 minutes or until cheese melts and mixture is heated through. Sprinkle with additional shredded cheese, if desired.







Serving Suggestion:

Serve with garlic bread.







poise(2) (iou)



poise noun2. Pl. -s, same. E20.
[from POISEUILLE.]
Physics. A unit of dynamic viscosity in the cgs system, such that a tangential force of one dyne per sq. cm causes a velocity change of one cm per second in a liquid flowing between two parallel planes one cm apart (equal to 0.1 pascal second).