See Also: Creole Red Beans and Rice(recipes)
discharge 2, noun(dictionary)
Creole(encyclopedia)
creole(dictionary)
creole(dictionary)
Creole Dressing(recipes)
Creole Shrimp and Rice(recipes)
Creole Smothered Pork(recipes)
Grilled Shrimp Creole(recipes)
Creole Meat Loaf(recipes)

Creole Red Beans and Rice (recipes) and discharge 2, noun (oh)


Creole Red Beans and Rice (recipes)


Creole Red Beans and Rice

Yield: Makes 6 servings



Ingredients:



1cup uncooked dried red kidney beans

2green bell peppers, diced

1can (14-1/2 ounces) original-style stewed tomatoes, undrained

1-3/4cups chicken broth

1cup chopped onion

2stalks celery, diced

1/4cup water

1tablespoon Worcestershire sauce

3cloves garlic, minced

2bay leaves

1teaspoon Creole seasoning

1/8teaspoon ground cinnamon

1/8teaspoon ground cloves

1/8teaspoon ground red pepper

1/2pound andouille sausage, sliced

1cup uncooked white rice









Preparation:





1.Rinse beans thoroughly in colander under cold running water. Place in medium saucepan; cover with 4 inches water. Bring to a boil over high heat; boil 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain well.2.Preheat oven to 350°F. Cook rice according to package directions; set aside.3.Combine remaining ingredients except sausage and rice in Dutch oven. Bring to a boil over high heat; add sausage and beans.4.Cover Dutch oven tightly with foil. Bake 1-1/2 hours or until beans are tender. Remove from oven; discard bay leaves. Let stand 10 minutes before serving. Meanwhile, cook rice according to package directions.5.To serve, divide rice evenly among 4 serving dishes; top with bean mixture. Garnish, if desired.









Nutritional Information:







Serving Size: 6







Sodium

884 mg







Protein

29 g







Fiber

15 g







Carbohydrate

83 g







Cholesterol

46 mg







Saturated Fat

1 g







Total Fat

7 g







Calories from Fat

12 %







Calories

494









Dietary Exchange:







Vegetable

1







Starch

5







Meat

2











discharge 2, noun (oh)



[U] when you officially allow someone to leave somewhere, especially the hospital or their job in the army, navy etc
discharge from
::Nurses visit the mother and baby for two weeks after their discharge from the hospital.
-see also dishonourable discharge , honorable discharge
[U and C] when gas, liquid, smoke etc is sent out, or the substance that is sent out
discharge of
::the discharge of toxic waste into the sea
[U and C] when a substance slowly comes out of a wound or part of your body, or the substance that comes out
[U and C] electricity that is sent out by a piece of equipment, a storm etc
[U] when someone performs a duty or pays a Debt
discharge of
::the discharge of the college's legal responsibilities
[U] when someone shoots a gun