See Also: Cucumber Yogurt Dill Salad(recipes)
Creamy Cucumber Salad With Dill(recipes)
Salata horiatiki (Greek salad with tomato, cucumber, olives, dill and feta cheese)(recipes)
Cucumber-Dill Dip(recipes)
Sea bream with fennel and dill salad(recipes)
Rainbow Fruit Salad with Yogurt Sauce(recipes)
Chicken and Cucumber Salad (Goi Ga Tom)(recipes)
Jicama-Cucumber Salad(recipes)
Thai Cucumber Salad(recipes)
Chinese Crab & Cucumber Salad(recipes)

Cucumber Yogurt Dill Salad (recipes)




Yield: Makes 4 servings



Ingredients:



1/4cup plain nonfat or regular yogurt

1tablespoon lemon juice

1/4teaspoon garlic salt

1tablespoon chopped fresh dill

2-1/2cups peeled, seeded and sliced cucumbers (about 2 medium cucumbers)

1/4cup chopped onions

1/4cup chopped button mushrooms (optional)









Preparation:





1.Combine yogurt, lemon juice, garlic salt and dill in large bowl; whisk together until well combined. Fold in remaining ingredients. Chill 2 to 3 hours before serving.









Nutritional Information:







Serving Size: 2/3 cup







Sodium

74 mg







Protein

1 g







Fiber









Carbohydrate

4 g







Cholesterol

trace mg







Saturated Fat

trace g







Total Fat









Calories from Fat

5 %







Calories

22









Dietary Exchange:







Vegetable

1