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Easy Italian No-Bake Snack Mix (recipes)


Easy Italian No-Bake Snack Mix

Prep Time: 10 minutes

Yield: Makes 10 cups



Ingredients:



3tablespoons olive oil

1tablespoon dried Italian seasoning

1box (7 ounces) baked crispy snack crackers

4cups small bow tie pretzels

1can (12 ounces) cocktail peanuts

1/4cup grated Parmesan cheese









Preparation:





1.Combine oil and seasoning in large resealable food storage bag; knead well. 2.Add crackers, pretzels and peanuts. Seal bag; shake gently to coat well with oil mixture. Add cheese. Seal bag; shake gently to coat evenly. Snack mix can be stored in bag up to 5 days.









Nutritional Information:







Serving Size: 1 cup







Sodium

587 mg







Protein

14 g







Fiber

3 g







Carbohydrate

33 g







Cholesterol

2 mg







Total Fat

26 g







Calories

397









Dietary Exchange:







Fat

4-1/2







Meat

1







Starch

2