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Egg Cream(recipes)
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Egg Cream (recipes)


Egg Cream

Yield: Makes 2 servings

Net Carbs 9g





Ingredients:



1/2cup half-and-half, divided

2tablespoons light chocolate syrup, divided

2cups unsweetened seltzer water or club soda, well chilled and divided









Preparation:





1.Pour 1/4 cup half-and-half into each of two tall glasses; stir 1 tablespoon chocolate syrup into each. Add 1 cup seltzer to each glass.









Nutritional Information:







Serving Size:







Sodium

52 mg







Protein

2 g







Carbohydrate

9 g







Cholesterol

22 mg







Saturated Fat

4 g







Total Fat

7 g







Calories

103