See Also: Grilled Pork Tenderloin Medallions(recipes)
Grilled Pork Tenderloin with Apple Salsa(recipes)
Pork Tenderloin Paprikash(recipes)
Pork Tenderloin with Cabbage(recipes)
Glazed Pork Tenderloin(recipes)
Barbecued Pork Tenderloin(recipes)
Pork Tenderloin Normande(recipes)
Sweet & Spicy Pork Tenderloin(recipes)
Barbecued Pork Tenderloin Sandwiches(recipes)
Pork Tenderloin with Mandarin Salsa(recipes)

Grilled Pork Tenderloin Medallions (recipes) and slither(1) (iou)


Grilled Pork Tenderloin Medallions (recipes)


Grilled Pork Tenderloin Medallions

Yield: Makes 4 servings



Ingredients:



1tablespoon garlic salt

1tablespoon dried basil

1tablespoon dried thyme

1-1/2teaspoons cracked black pepper

1-1/2teaspoons dried rosemary

1teaspoon paprika

Nonstick olive oil Cooking spray

12pork tenderloin medallions (about 1 pound)









Preparation:





1.For rub, combine garlic salt, basil, thyme, pepper, rosemary and paprika in small jar or resealable Food storage bag. 2.Spray cold grid of grill with Cooking spray. Prepare grill for direct grilling. Sprinkle 2 tablespoons rub evenly over both sides of pork, pressing lightly. Spray pork with Cooking spray.3.Place pork on grid over medium-hot coals. Grill, uncovered, 4 to 5 minutes per side or until pork is barely pink in center.







Serving Suggestion:

Serve with steamed red potatoes and yellow bell pepper strips, if desired.





Nutritional Information:







Serving Size: 3 medallions







Sodium

528 mg







Protein

24 g







Fiber









Carbohydrate

2 g







Cholesterol

66 mg







Saturated Fat

1 g







Total Fat

4 g







Calories from Fat

27 %







Calories

145









Dietary Exchange:







Meat

3











slither(1) (iou)



slither adjective. Long rare (now dial.). ME.
[Alt. of SLIDDER adjective.]
Slippery.