See Also: Grilled Spiced Halibut, Pineapple and Pepper Skewers(recipes)
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Pineapple Salsa Topped Halibut(recipes)
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Halibut with Roasted Pepper Sauce(recipes)
Indian-spiced halibut with Southport shrimp biryani and mini bhajis(recipes)
Grilled tikka-style chicken skewers with apricot sauce(recipes)
Pineapple & Pepper Salsa(recipes)
Spiced Grilled Bananas(recipes)
Grilled Swordfish with Pineapple Salsa(recipes)

Grilled Spiced Halibut, Pineapple and Pepper Skewers (recipes)


Grilled Spiced Halibut, Pineapple and Pepper Skewers

Yield: Makes 6 servings



Ingredients:



2tablespoons lemon juice or lime juice

1teaspoon chili powder

1teaspoon minced garlic

1/2teaspoon ground cumin

1/4teaspoon ground cinnamon

1/8teaspoon ground cloves

1/2pound boneless skinless halibut steak, about 1 inch thick

1/2small pineapple, peeled, halved lengthwise and cut into 24 pieces

1large green or red bell pepper, cut into 24 pieces









Preparation:





1.Combine lemon juice, chili powder, garlic, cumin, cinnamon and cloves in large resealable food storage bag; knead until blended.2.Rinse fish; pat dry. Cut into 12 (1- to 1-1/4-inch-square) cubes. Add fish to bag. Press out air; seal. Turn gently to coat fish with marinade. Refrigerate 30 minutes to 1 hour. Soak 12 (6- to 8-inch) bamboo skewers in water while fish marinates.3.Alternately thread 2 pieces pineapple, 2 pieces pepper and 1 piece fish onto each skewer.4.Spray cold grid with nonstick cooking spray. Adjust grid 4 to 6 inches above heat. Preheat grill to medium-high heat. Place skewers on grill. Cover, if possible (or tent with foil); grill 3 to 4 minutes or until grill marks appear on bottom. Turn skewers over; grill 3 to 4 minutes more or until fish is opaque and flakes easily when tested with fork.









Nutritional Information:







Serving Size: 2 skewers







Sodium

23 mg







Protein

8 g







Fiber

1 g







Carbohydrate

11 g







Cholesterol

12 mg







Saturated Fat









Total Fat

1 g







Calories from Fat

13 %







Calories

84









Dietary Exchange:







Meat

1







Fruit

1/2