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Pork Roast with Dijon Tarragon Glaze (recipes)




Yield: Make 4 to 6 servings



Ingredients:



2tablespoons Dijon mustard

1teaspoon minced tarragon

2tablespoons lemon juice

1/3cup reduced-sodium chicken or vegetable broth

1-1/2to 2 pounds boneless pork loin, visible fat removed

1/2teaspoon freshly ground black pepper

1teaspoon ground paprika









Preparation:





1.Preheat oven to 350°F. For glaze, combine mustard, tarragon, lemon juice and broth in small bowl; set aside. 2.Line roasting pan with foil. Place pork on rack in prepared pan. Sprinkle roast with pepper and paprika. Bake 15 minutes. Remove roast from oven. Spoon glaze evenly over roast; bake 20 minutes. Baste roast with pan drippings. Bake 20 to 30 minutes or until internal temperature reaches 160°F.3.Remove roast from oven; let stand 15 minutes before slicing.









Nutritional Information:







Serving Size: 3 ounces cooked pork with 2 teaspoons glaze







Sodium

189 mg







Protein

25 g







Fiber









Carbohydrate

2 g







Cholesterol

73 mg







Saturated Fat

2 g







Total Fat

6 g







Calories from Fat

31 %







Calories

170









Dietary Exchange:







Fat

1/2







Meat

3