See Also: Raspberry Eggnog(recipes)
eggnog(dictionary)
Eggnog Banana Pie(recipes)
Eggnog Fudge(recipes)
Eggnog Orange Punch(recipes)
Cherry Eggnog Quick Bread(recipes)
French Toast Eggnog Style(recipes)
Golden Eggnog Holiday Braid(recipes)
Raspberry(medicine)
raspberry(dictionary)

Raspberry Eggnog (recipes)




Yield: Makes 12 (1/2-cup) servings

Low in fat and calories, this flavorful eggnog adds color and refreshing fruit flavor to a traditional holiday favorite. For a creamier eggnog, fold 1 cup light whipped topping into the eggnog before serving.





Ingredients:



1/2cup sugar

2tablespoons cornstarch

4cups fat-free (skim) milk, divided

2eggs, beaten

1package (12 ounces) frozen raspberries, thawed

1teaspoon vanilla

6to 9 drops red food coloring

Ground nutmeg

Mint sprigs and fresh raspberries (optional)









Preparation:





1.Combine sugar and cornstarch in large saucepan; stir in 2 cups milk until smooth. Bring to a boil over low heat, stirring constantly. Continue boiling 1 minute or until thickened, stirring constantly. Whisk small amount of hot milk mixture into eggs in small bowl. Whisk egg mixture back into hot milk mixture in saucepan. Cook over low heat 1 minute. Strain; cool.2.Place raspberries in food processor or blender; process until smooth. Strain; discard seeds. Stir raspberry purée into milk mixture; stir in remaining 2 cups milk and vanilla. Add red food coloring, one drop at a time, until eggnog is desired color. Cover; refrigerate until cold. Sprinkle each serving with nutmeg. Garnish with mint sprigs and raspberries.









Nutritional Information:







Serving Size: 1/2 cup







Sodium

53 mg







Protein

4 g







Fiber

1 g







Carbohydrate

17 g







Cholesterol

37 mg







Saturated Fat









Total Fat

1 g







Calories from Fat

11 %







Calories

94









Dietary Exchange:







Milk

1/2







Starch

1/2