See Also: Thai-Style Pork Kabobs(recipes)
Thai Pork Curry in the Burmese Style(recipes)
Greek-Style Beef Kabobs(recipes)
Barbecue Pork Kabobs(recipes)
Pork and Plum Kabobs(recipes)
Rosemary-Lemon Pork Kabobs(recipes)
Glazed Pork and Pepper Kabobs(recipes)
Tex-Mex Pork Kabobs with Chili Sour Cream Sauce(recipes)
Thai-style fishcakes(recipes)
Thai-style beef salad(recipes)
Thai-Style Pork Kabobs (recipes)
Thai-Style Pork Kabobs
Yield: Makes 4 servings
Wooden skewers may be substituted for metal skewers. Soak them in cold water for 20 minutes to prevent them from burning during grilling.
Ingredients:
1/3cup reduced-sodium soy sauce
2tablespoons fresh lime juice
2tablespoons water
2teaspoons hot chili oil*
2cloves garlic, minced
1teaspoon minced fresh ginger
12ounces well-trimmed pork tenderloin
1red or yellow bell pepper, cut into 1/2-inch pieces
1red or sweet onion, cut into 1/2-inch chunks
2cups hot cooked rice
Preparation:
1.Combine soy sauce, lime juice, water, chili oil, garlic and ginger in medium bowl. Reserve 1/3 cup mixture for dipping sauce; set aside.2.Cut pork tenderloin lengthwise in half; cut crosswise into 4-inch-thick slices. Cut slices into 1/2-inch strips. Add to bowl with soy sauce mixture; toss to coat. Cover; refrigerate at least 30 minutes or up to 2 hours, turning once.3.To prevent sticking, spray grid with nonstick cooking spray. Prepare grill for direct cooking.4.Remove pork from marinade; discard marinade. Alternately weave pork strips and thread bell pepper and onion chunks onto eight 8- to 10-inch metal skewers.5.Grill, covered, over medium-hot coals 6 to 8 minutes or until pork is barely pink in center, turning halfway through grilling time. Serve with rice and reserved dipping sauce.
Nutritional Information:
Serving Size: 2 kabobs with 1/2 cup rice and about 1 tablespoon plus 1 teaspoon dipping sauce
Sodium
271 mg
Protein
22 g
Fiber
2 g
Carbohydrate
30 g
Cholesterol
49 mg
Saturated Fat
1 g
Total Fat
4 g
Calories from Fat
16 %
Calories
248
Dietary Exchange:
Vegetable
1
Starch
1-1/2
Meat
2
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